I've been thinking about this a lot lately. Because the more I talk to women (and honestly, the more I look at my own life) the more I realize... I don't think most women are failing because they're lazy. I think they're exhausted. Not "Tired". Exhausted. There's a difference. Tired is: needing a nap going … Continue reading I Don’t Think Women Are Lazy. I Think They’re Exhausted.
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I Disappeared for Two Weeks… and Honestly, Life Got Heavy
I haven't posted since April 27th. And honestly? Life just got heavy for a while. Between: work kids finals week for my MBA baseball games dance recitals gymnastics competition trying to keep up with the house and just mentally feeling exhausted... something had to give. And for a couple weeks, it was this. This is … Continue reading I Disappeared for Two Weeks… and Honestly, Life Got Heavy
Hibachi at Home, Burst Pipes, Finals Week Around the Corner… and Real Life Not Slowing Down
It's Monday. It's 7:40pm. And I haven't even made dinner yet. This Weekend Was a Lot Yesterday was Cailey's last dance recital day. The kind of day that's emotional, exciting, and honestly... exhausting. In the middle of all of it, I decided I wanted hibachi. So instead of ordering out, or convincing my husband we … Continue reading Hibachi at Home, Burst Pipes, Finals Week Around the Corner… and Real Life Not Slowing Down
Busy Days, Missed Games, Banana Splits… and Still Showing Up
Today was one of those days. The kind where you're running from one thing to the next, barely sitting down, trying to keep everything together... and somewhere in between, you're just hoping you don't completely fall off track. It was my daughter, Cailey's, dance recital day. Which means: early start, getting ready, rushing out the … Continue reading Busy Days, Missed Games, Banana Splits… and Still Showing Up
Why ‘Starting Monday’ is Keeping You Stuck (And What to Do Instead)
I used to think weight loss had to be all or nothing. Perfect meals. Perfect workouts. Perfect motivation. And EVERY TIME I messed up, even just a little, I told myself I'd "start over on Monday." Sound familiar? Because here's the truth no one talks about... 👉🏼 Starting over is what's actually keeping you stuck! … Continue reading Why ‘Starting Monday’ is Keeping You Stuck (And What to Do Instead)
How I’m Losing Weight While Fixing My Life (Real Talk)
The real truth is that I'm not just trying to lose weight. I'm trying to build a better life overall and set a great example for my kids. That means: ✔ Getting consistent with workouts ✔ Eating better (NOT PERFECT) ✔ Trying to make more money ✔ Staying disciplined even when I don't feel like … Continue reading How I’m Losing Weight While Fixing My Life (Real Talk)
Beginner Workout Plan for Busy Women (Home + Gym, Simple Routine)
If you're busy, overwhelmed, or even just getting started on your journey... the last thing you need is a complicated workout plan. You need something simple that you'll actually stick to. Here's a basic structure that works: 4 Days Per Week Day 1: Lower Body Squats, lunges, glute bridges Day 2: Upper Body Shoulder press, … Continue reading Beginner Workout Plan for Busy Women (Home + Gym, Simple Routine)
The Exact Plan I’m Using to Lose Weight (Real Life, No BS)
I'm not someone who has hours a day to work out or cook perfect meals. I work three jobs, I have responsibilities, and some days I really just don't feel like doing anything. I've had a complicated relationship with food, and extreme plans have never worked for me. So I stopped trying to be perfect … Continue reading The Exact Plan I’m Using to Lose Weight (Real Life, No BS)
What I Eat in a Day to Lose Weight (Realistic, No Restrictions)
I don't eat perfectly. I don't cut out everything. And I DEFINITELY don't follow some strict, unrealistic meal plan. But I am trying to lose weight... and this is what a normal day of eating actually looks like for me. Breakfast Something quick and simple.. usually eggs and toast or even a protein shake if … Continue reading What I Eat in a Day to Lose Weight (Realistic, No Restrictions)
Level Up With Christina 