Today was one of those days. The kind where you're running from one thing to the next, barely sitting down, trying to keep everything together... and somewhere in between, you're just hoping you don't completely fall off track. It was my daughter, Cailey's, dance recital day. Which means: early start, getting ready, rushing out the … Continue reading Busy Days, Missed Games, Banana Splits… and Still Showing Up
Tag: health
Why ‘Starting Monday’ is Keeping You Stuck (And What to Do Instead)
I used to think weight loss had to be all or nothing. Perfect meals. Perfect workouts. Perfect motivation. And EVERY TIME I messed up, even just a little, I told myself I'd "start over on Monday." Sound familiar? Because here's the truth no one talks about... ๐๐ผ Starting over is what's actually keeping you stuck! … Continue reading Why ‘Starting Monday’ is Keeping You Stuck (And What to Do Instead)